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Kick it with style: Hottest shoes of the season

TimePublished on Wed, Dec 03, 2008 at 17:46, Updated on Wed, Dec 03, 2008 at 18:40 in Lifestyle section

SHOE FETISH: Catch Beyonce, Paris and Gwyneth Paltrow sporting some fab footwear. (Pic: Gettyimages)

SHOE FETISH: Catch Beyonce, Paris and Gwyneth Paltrow sporting some fab footwear. <i>(Pic: Gettyimages)</i>


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The kind of footwear you choose has long-term consequences on the overall health of your feet. We give you handy tips for the correct kind of footwear you need to invest in.

An average person takes at least 10,000 steps per day, which is the equivalent of walking around the world four times. Therefore, the protection and maintenance of your feet is not just hygienic, but important as well.

In the picture: Beyonce performs onstage at the World Music Awards, held at the Sporting Club on November 9, 2008 in Monte Carlo, Monaco. (Pic courtesy: Gettyimages).

Diabetic foot specialist, Dr Jessy Thomas' take: Feet are vulnerable to repetitive application of high pressure during walking, standing and other daily activities. Therefore, the most important thing for foot protection is to ensure your footwear reduces the overall amount of vertical pressure or shock on the plantar surface (sole) of the foot.

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